6 week course starts Monday 12th March 8:15pm 

At The Artlink, Princes Avenue. Hull 

Cardio Pilates offers a faster paced pilates class for those who want to take there practice to the next level. The format of this 60 minute class will include warm up using the pilates principles, a faster paced section which will flow through a sequence of pilates exercises combines to challenge and build strength. The class will finish with a long stretch designed to aid development and recovery. 

To book your place  contact me via email Lisa@realisation-lifestyle.co.uk or call 07952 489027. 

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