Pilates Reformer 1-2-1 and 1-2-2 sessions coming soon.
Many people have tried mat-based Pilates but less have tried Reformer Pilates. The original reformer was built by Joseph Pilates himself. The reformer is a fabulous piece of equipment which with regular practice supports the development of better core control while elongating the spine. It aids the development of lean muscle tissue and improves flexibility and stamina.